FAQs

Your Questions, Answered

  • Reiki is a Japanese born healing practice that works with universal life force energy (Rei - Universal, Ki - Life Energy) to support your body mind system, promote deep relaxation and restore energetic flow.

  • You will typically lie down (fully clothed) in a calm space while the practioner lightly touches or hovers their hands over specific body areas. You may feel warmth, tingling, or simply drift into a restful state.

  • Yes, Reiki is generally very gentle and safe for people of all ages, including children and pregnant women. It is non-invasive and works alongside other therapies.

  • While openness can help you tune into the experience, you do not need a specific belief system to receive Reiki. The session can still support relaxation and wellbeing regardless of benefits.

  • It depends upon your goals, your current situation and how your body-mind responds. Some people feel meaningful effects after just one session; others benefit from a series of sessions spaced over time.

  • No, Reiki is not a religion. It offers a holistic, non-dimoninational approach to energy based healing, and you are free to maintain any faith or none at all.